A walk in the woods has measurable benefits for brain and body! Try a hike with a trained yogi (not the bear type) at Florissant Fossil Beds National Monument. Many hikers suffer from tight hamstrings, calf and quad muscles, while many yoga pratictioners could use more aerobic conditioning. These hikes will help with both.

Hikes will be Wed and Sat at 9:00 AM and last for 1 to 1.5 hours starting Wed, May 21st and continuing through Sat, June 28th